Hi, Dr. Carr at Stanford Chiropractic Center again. We're going to do another exercise this time, more for the hamstrings and the glute.[…]
A “Pain in the Neck” is a common term and an even more common ailment. Most often it is a result of poor posture or overuse […]
It’s when our body attempts to protect itself and remove harmful irritants or pathogens. This is an essential part […]
In this day and age it’s necessary to make quick and easy changes to adjust our diet. To get started, it is helpful to have a good idea of how many calories you […]
Dr. Gavin Carr introduces planks, a core strengthening exercise, for spinal health and maintenance. The goal of corrective exercises, like planks, is to achieve[…]
People who work in front of a computer often move very little while they work, leading to muscle pain and strain.[…]
Ever wonder why your back is sore after a flight? Well sitting in the same position for prolonged periods in […]
Our culture has steadily been moving toward the Total Body, Healthy Mindset. Changes can be seen in workspaces […]
You may picture massive muscles on sculpted people, lifting heavy weight and jumping like super man onto 4ft blocks[…]
2015 has been a wonderful year thus far for Stanford Chiropractic in Palo Alto California. The focus for our practice is to[…]
Carpal tunnel syndrome (CTS) is a ‘repetitive stress injury’, which is abbreviated (RSI). Chiropractic is beneficial for patients seeking noninvasive relief[…]
Summer is upon us, and this is the best time to enjoy the outdoors to help us get fit and stay healthy. It is easy to overindulge in the summer time in Sun, Fun[…]
There is a variety of common foot ailments but possibly none more painful then Plantar Fasciitis, also called “heel pain syndrome." Over 2 million […]
Keeping indoor air free of your allergy triggers can help ease nasal symptoms. Installing special air filters in your[…]
